Tooth sensitivity is a significant dental health problem that makes daily eating difficult and negatively impacts our quality of life. It causes discomfort during chewing and swallowing, which in turn negatively affects various bodily functions, particularly the digestive system.
Tooth sensitivity causes an uncomfortable reaction to hot and cold foods. This can disrupt a person's eating habits. Dentrum Private Oral and Dental Health Clinic in Adana explained what you need to know about tooth sensitivity.
What is tooth sensitivity?
Tooth sensitivity is a common problem in the general population. It causes temporary and intense pain when sweet, sour, cold, or hot foods or drinks come into contact with the teeth.
This sensitivity results from the dentin layer, normally protected by the gums, becoming sensitized. A reaction to cold air and similar factors is the main symptom of tooth sensitivity.
Gum recession is the most common cause of gum sensitivity. When gum recession occurs, tooth roots become exposed, making teeth vulnerable to external factors. This sensitivity leads to pain in both the teeth and the mouth in general. Gum sensitivity also makes eating difficult, negatively impacting quality of life.
Adults between the ages of 30 and 40 are the group most commonly affected by tooth sensitivity. Genetic factors, poor or improper oral hygiene, and hormonal factors can all contribute to tooth sensitivity.
Maintaining proper oral hygiene and dental care is crucial for alleviating gum sensitivity. This includes using a toothbrush with soft bristles and taking care not to irritate the gums while brushing. This can prevent gum recession and significantly reduce the risk of sensitivity. Additionally, avoiding acidic foods and sugary foods as much as possible helps protect tooth enamel.
In addition to these, after examining you, your dentist will recommend specific products to reduce tooth sensitivity, tailored to your needs.
These specialized products contain ingredients that reduce sensitivity to hot and cold in the teeth. This also strengthens the gums. Regular dental cleanings and check-ups are the most effective way to prevent sensitivity problems.
What Causes Tooth Sensitivity?
Tooth sensitivity is closely related to dental health, oral care, and hygiene. Tooth sensitivity occurs due to enamel erosion or gum recession. Gum recession and the exposure of tooth roots leave the teeth unprotected against external factors.
Tooth sensitivity can also be caused by irritation of the gums due to using stiff-bristled brushes and forceful brushing. Brushing too hard erodes the tooth enamel, leaving the sensitive inner parts of the tooth vulnerable. This erosion creates a reaction to acidic foods, hot and cold, leading to pain.
Tooth sensitivity can also occur due to the use of incorrect oral care products. Dental floss, toothpicks, the wrong toothbrush, or the wrong toothpaste can cause damage to tooth enamel and gums.
Bruxism, or teeth grinding, can also result in tooth sensitivity. The pressure on the teeth weakens their structure over time. Acidic foods erode tooth enamel and cause sensitivity problems.
How to get rid of tooth sensitivity?
Tooth sensitivity requires appropriate treatment and healthy changes in oral hygiene. Every person's problems, their causes, and their needs are different. Therefore, you should consult your dentist about your tooth sensitivity and receive the most suitable treatment for you. After identifying the underlying cause of your tooth sensitivity, your specialist dentist will determine the most appropriate treatment method for you.
Special toothpastes can be used to reduce tooth sensitivity. These toothpastes seal the root canals of the tooth, thereby reducing sensitivity. Dentists can also prescribe fluoride gel to people experiencing tooth sensitivity to make their teeth more resistant.
Maintaining good oral hygiene, using a soft-bristled toothbrush, and brushing with gentle movements will prevent tooth erosion. Fluoride mouthwashes are also effective in relieving sensitivity. These mouthwashes strengthen tooth enamel, preventing sensitivity.
